ABOUT ME
Hi, my name is Bennie. I'm a movement lover and self-improvement kind of girl. Pilates and Yoga is one of the things I can’t live without. I live, breathe and practice everyday.
My journey began through the misfortune of contracting Meningitis which paralyzed me for a whole year. I was then sent to rehabilitation to regain my strength and flexibility. This is where Pilates was first introduced in order to help me forge an ordinary life once more.
I believe we all can be, do and have what we want when we focus. When I was in Singapore I was lucky enough to have trained and attended workshops with many great Yoga teachers like Desiree Rumbaugh, Briohny Smyth, Dylan Warner, and many more.
I also participated in a motivation workshop with Tony Robbins in 2012 and it was at that point my life changed forever. My sole purpose is to help people who need to physically improve in order to relieve their pain or feel fitter. I love to share my knowledge and help people aware of their bodies and motivate them to become a better version of themselves.
QUALIFICATIONS
I have been teaching internationally in Thailand, Singapore, Monaco and the UK. I have been fortunate enough to teach professional sports people and a huge variety of people from all walks of life.
I’m a 15 years fully certified Pilates Instructor from PMI (Physical Mind Institute, New York) Mat, Reformer, Cadillac, Chair and Barrel.
Other Certifications:
🌕 Anatomy three dimensions from Balance Body in London
🧘🏻♀️ Universal Yoga Instructor
👩🏻🍳 Thai Culinary
🤸🏻♀️ Movement Coach