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ABOUT
Hi, my name is Bennie. I'm a movement lover and self-improvement kind of girl. Pilates and Yoga is one of the things I can’t live without. I live, breathe and practice everyday.
Maya Bay Wellness is a cosy home studio in the garden located in West Wickham, London. The green outlook also adds to relaxation and enjoyment of exercising. It presently caters for small group classes, including reformer sessions. Group classes are smaller in size, and therefore the client receives a lot more attention, quality and time.
I really enjoy focusing on proper form and alignment to help my clients improve without any injuries. As from March 2021 I will be conducting reformer classes too which I'm particularly excited about.
TESTIMONIAL
"I started training Pilates with Bennie almost two years ago, both mat and reformer. The main goal was to improve my posture and alleviate back pain. Since the beginning, she has been always very professional and very attentive during the classes to make sure we are doing the movements in the correct way. She takes her time to explain the exercises and how they can help us on our everyday life.
To top it all up I couldn’t ask for a more friendly and humorous teacher. I really enjoy her classes, there is always something new!"
Rita Paiva
"I have been training with Bennie for a few years now and no other Pilates instructor compares to her. She really takes the time to get to know your strengths and capabilities and will always push and encourage you to continually improve.
I really enjoy that Bennie keeps her sessions fresh by mixing up exercises and trying new routines. She always takes the time to explain, guide, motivate and correct you through each exercise as well as explaining the benefits of each move.
It also helps that Bennie is genuinely a lovely person who brings a sense of humour to class!"
Susan Redgrave
“Bennie is the loveliest and most professional Yoga and Pilates instructor you could hope for. As someone who works on the computer almost the whole day, I noticed major improvements ever since I started the classes almost two years ago! Bennie is always finding new ways to make the classes fun and you will feel well cared for!”
Ricardo Costa
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